For a really long time doctors and healthcare practitioners have urged masses to maintain good health habits. But not many paid attention to it. Now, because more than half the world is affected by Covid 19, things seem to be falling in place. The habits that people are forced to follow, will be of big help.
Frequent washing of hands has no side effects. On the contrary, it is going to help you keep germs away. The mask which will be your very essential jewel, will keep you safe. Mask not just protects you from dust and other things, it also saves others. The particulate matter infection and spread is well known now.
Social distancing will be a practice that stays. Not just individuals, but business and work places also will adhere to it. Staying away from crowd is always a healthy way. More than anything people’s food choices have turned healthy. All those who didn’t know how to cook, have mastered them. People are valuing household chores and clean homemade food. They are relishing the health benefits of it. Not taking anything for granted and being grateful for everything is something that we are seeing more.
People have certainly cultivated compassion, care and satisfaction is small things during this lockdown period. And this is not over yet. Hence with a better physical and mental health, we can expect a better world perhaps and cheers for that!